At Unlimited Potential Fitness, our core values are courage, healthy eating, active lifestyle, perseverance, and strength. Perseverance means we never give u...

Check out the highlights from our three hour jam. This annual event gives everyone a chance to cut loose and have fun without the risk of a hangover on the f...

Conditioning applies to the consistent, all-year-round application of sport-specific physical stress to create a body "conditioned" to the demands of the par...

Flow is the state of mind that a parkour athlete achieves when he stops thinking about each movement and each obstacle and simply acts and reacts spontaneous...