Tony MiddletonJun 5, 20201 minQuarantine ParkourAlthough we had to social distance and shelter in place, we didn't stop our training. COVID-19 is an incredible obstacle in all parts of ...
Tony MiddletonMay 30, 20202 minMastering the FundamentalsMastering the fundamentals will be the most important part of your training. You cannot possibly master the advanced movements until you ...
Tony MiddletonJan 5, 20201 minCore Values — Perseverance At Unlimited Potential Fitness, our core values are courage, healthy eating, active lifestyle, perseverance, and strength. Perseverance m...
Tony MiddletonJan 5, 20201 minNew Year’s Eve Jam Check out the highlights from our three hour jam. This annual event gives everyone a chance to cut loose and have fun without the risk of...
Tony MiddletonJan 2, 20202 minConditioning for Obstacle RacingConditioning applies to the consistent, all-year-round application of sport-specific physical stress to create a body "conditioned" to th...
Tony MiddletonJan 2, 20202 minFlow State and the Art of No Mind Flow is the state of mind that a parkour athlete achieves when he stops thinking about each movement and each obstacle and simply acts an...